Self Improvement Training Life by Design Live every day by choice, not by chance Life by Design offers you a lifestyle management system that helps you take charge of your well-being. You do this by making conscious choices -- in all areas of your life -- that promote optimum physical and emotional health. Choices regarding how you think about yourself, your past and your future ... and how you take care of your body -- by the ways you eat, exercise and relax ... how you relate to other people. Life by Design is based on the research of Dr. Rick Brinkman, a widely known naturopathic physician. Self Improvement Training Course on Audiocassette teaches you: - How to break the habit of noticing and reinforcing the negatives in life
- How to start "expecting great things" from yourself
- How to trigger positive emotions when your feeling down
- Ensuring your energy flows into action
- How to reduce conflicts by separating "wants" from "non-negotiotiable needs"
- How to let go of the past -- and quit repeating it
| Product | CODE | Price | Order | | Life by Design: audiocassettes -discontinued | C10246 | $59.95 | | |